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Please Do |
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Please Don't |
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Avoid dairy products and orange juice the day of a performance. |
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Belt songs. |
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Avoid places with toxic substances in the air (chemicals, tar, etc.). |
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Clear your throat continually. |
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Stay relaxed (avoid stress), especially in the |
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Drink alcohol on or before the day of a performance. |
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Eat a healthy diet (plenty of good protein, fresh fruits and vegetables). |
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"Pull" the chest-voice (if you are hoarse after singing, see a teacher!). |
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Get plenty of rest especially two days before a performance. |
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Cough excessively. |
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Drink plenty of water. |
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Drink coffee directly before a performance. |
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Train with a qualified teacher regularly. |
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Smoke any substance. |
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Speak at your own pitch (as in agreeing with someone by saying "mmm-hmm"). |
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Talk a lot on the day of a performance. |
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Vocalise daily. |
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Try to talk or sing over a cold or laryngitis. |
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Warm up properly before singing. |
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Try to talk over loud noise, (like in bars, amusement parks, big parties, etc.). |
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See a qualified ENT if you have prolonged hoarseness. |
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Try to sing if it hurts to swallow. |
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Sing softly (mark) new songs when you are first learning them. |
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Whisper loudly or sing in a "breathy" voice. |
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Support your singing voice properly. |
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Scream. |
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Keep your larynx in a comfortable “Speech Level” at all times when singing (don’t let it lock down or jam up). |
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Use recreational drugs and/or mind-altering drugs. |
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Build your voice properly before trying to sing with a lot of power or volume. |
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Try to change your natural speaking voice (make it lower or raspy). |
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Although
solid vocal technique is my primary focus for keeping one’s voice
healthy, there are several vocal health products that I have
found to be very helpful. |
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My Websites: www.voice-lessons.com www.vocal-products.com www.webvoicelessons.com www.speech-level.com